The Health Benefits of Swimming

Swimming is a great form of exercise. When you swim, your whole body is involved in the exercise, in other words, swimming utilises most major muscle groups in your body, and that’s why swimming is such a great way to keep fit and stay fit – the benefits of swimming are not just rumours. Swimming …


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‘Parent & Child’ Swim Lessons for Young Children! What are they?

‘Parent & Child’ Swim Lessons for babies & Toddlers Young children can benefit from swimming immensely. Swimming and water activities have a positive effect on children’s learning and their physical and psychological development. Shortly after we started operating in Feb 2010, we were asked repeatedly if we could provide swimming lessons for children who were …


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Practising ‘Push and Glide’; Learning Fundamentals of Swimming

Learning the Fundamentals with ‘Push & Glide’ Swimming requires a set of skills which can only be built over time by different practices.  A swimmer who swims with correct technique can travel in water with his/her body as close as possible to the surface of water. Swimmers need to do variety of drills and practices to learn …


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2013 Term Dates

2013 Spring Term Dates: @ Wimbledon College venue: From Saturday 5 January 2013 till Saturday 23 Match 2013. Half-term break: No swimming lesson on 16 February 2013. @ Burnt Wood School venue: From Monday 7 January 2013 till Monday 25 March 2013. Half-term break: No swimming lesson on Monday 18 February 2013. 2013 Summer Term …

  • calendar February 25, 2013
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The Benefits of Early Years Swimming For Children

A group of scientific researchers in  Australia have shown that participation in swimming lessons benefits the overall health and well-being of children. The results of a study at Griffith University in Queensland has revealed that children who learn how to swim at a young age have physical, social, intellectual and language development advantages compared to …


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