Archives for March 2013

Practising ‘Push and Glide’; Learning Fundamentals of Swimming

Learning the Fundamentals with ‘Push & Glide’ Swimming requires a set of skills which can only be built over time by different practices.  A swimmer who swims with correct technique can travel in water with his/her body as close as possible to the surface of water. Swimmers need to do variety of drills and practices to learn Read More